Are You Ready to TRANSFORM?
Watch a free video with Jannice Jones talking about how to travel from being in learned helplessness to learned optimism to the right or get in touch below.
Revitalise and R.I.S.E. with the
Soulful Scientist.
For those women who are ready to embrace life's essence by improving Health, increasing Happiness, and living Life on Purpose
Welcome to a transformative journey of self-discovery, empowerment, and vibrant living.
If you're a woman between the ages of 45 and 65, seeking to enhance your health, happiness, and live life on purpose, you have come to the right place. Our Revitalize and Rise program may be a good fit for you.
During this stage of your life it is common to crave a deeper connection with your inner self and the world around you. You may yearn to optimize your well-being, find fulfillment, and live each day with intention. The R.I.S.E program serves as a key to unlock your limitless potential.
What is the R.I.S.E. program?
R. RESET your stress levels - Reduce your stress, anxiety, overwhelm or burnout through utilising different modalities including breathwork, group coaching and wellbeing practices.
I. INCREASE your level of Intuition - If you are looking to dive into the realm of self-discovery, personal growth and connect with your inner purpose, then the R.I.S.E. program can facilitate that journey into meeting your future self, heighten your intuition and step into the realm of possibility. When you embrace the opportunity to shed limiting beliefs, expand your consciousness, and create profound shifts in your life, you can begin to experience clarity, align yourself with your values, and live a more intentional, purpose-driven life.
S. STEP into your Sensational Self - If you are looking to unleash your full potential and unlock peak performance in every aspect of your life, then the R.I.S.E. Program can help here too. You will discover how to enhance your focus, take control of your time, increase concentration and unlock creativity, enabling you to excel in professional pursuits, hobbies, and entrepreneurial endeavors.
E. EMBARK on a journey of Self-Discovery. You will learn practical techniques, gain insights from scientific research, and hear inspiring stories from other women who have embraced this program and witnessed its transformative effects.
If you are ready to harness the power of your potential, unlock your unique talents, and live a life filled with health, happiness, and purpose, then join us as we explore the profound world of the Soulful Sisterhood and embrace the essence of life itself.
1-1 Breath Coaching for
Optimum Health
It is not stress but out relationship to stress that is the problem. Learn how to surf the stress wave to perform at your best.
'Chronic stress is an epidemic of the 21st century, affecting millions of people worldwide. In fact, it is estimated that over 75% of all visits to healthcare professionals are stress-related." - American Psychological Association.
Learning how to optimise your breath is the quickest, simplest and most easily accessible way to reduce stress in the moment. Breathwork is not a new concept; it has been embraced for centuries in different cultures and spiritual traditions. However, its resurgence in modern times has brought forth a wealth of scientific research and evidence supporting its numerous benefits. By harnessing the power of conscious breathing techniques, we can tap into a vast array of transformative effects that positively impact our physical, mental, emotional and spiritual well-being.
Breathwork can be used to reduce stress and anxiety, improve immune function and foster deep relaxation. It can also help you to cultivate happiness and emotional resilience by regulating emotions, releasing emotional blockages, and bring about a feeling of joy, gratitude, and calm. When you experience the transformative potential of breathwork in navigating life's ups and downs, you will wonder what you did before you discovered it!
Note: It is important to consult with a healthcare professional before beginning any new breathing techniques or practices, especially if you have underlying health conditions.
Conscious Connected
Breathwork Journey
When we go on a Journey we leave our old self behind and meet our possible future self .
This is a direct result of experiencing
Transient Hypofrontality.
Transient hypofrontality occurs when there is a temporary decrease in activity in the prefrontal cortex, the part of the brain responsible for conscious thought, decision-making, and self-control. This state of reduced frontal lobe activity leads to a shift in brain function and can result in a range of benefits for individuals.
One significant connection to transient hypofrontality is the theta brainwave state. Theta waves, which have a frequency of around 4-8 Hz, are typically associated with deep relaxation, meditation, creativity, and enhanced learning. When the brain enters the theta state, it is characterized by a slower rhythm and increased synchronization between different brain regions.
During transient hypofrontality, the reduction in frontal lobe activity allows other brain regions, including those associated with the theta state, to become more active. This shift creates an optimal environment for various cognitive and creative processes to thrive including enhanced creativity, increased intuition and insight and deep relaxation (some call it the bliss state).
A conscious connected breathwork journey lasts about 2 hours and involves deep breathing for up to an hour. Before the session begins contra indications are covered, the technique clearly demonstrated and a full explanation of the journey is undertaken, including what to expect on the physical, mental and emotional level. The breathing is accompanied by a curated soundtrack and active coaching to guide you on your way.
After the session finishes there is time given for integration of any shifts that may have occurred, including insights gained, possibilities glimpsed and baggage released. Having guided thousands of people on transformational breathwork journey's I have witnessed many participants experiencing release from past trauma and limiting beliefs, forgiveness of self and others and huge psychic shifts in those that are ready to step into their amazing future self.
As a tool for rapid radical transformation I cannot recommend it highly enough.
"Breathwork Mastery Training: Unleashing Your Potential with Jannice Jones, the Soulful Scientist"
A 12 week course for those who want to stand out from the crowd as a coach, therapist or trainer.
Exclusive training led by Jannice Jones, the Soulful Scientist
Harness the power of breathwork for transformative results
11 immersive live training sessions, tailored to therapists, coaches, and trainers
Recorded sessions available for flexible learning, ensuring you never miss a valuable moment
Gain lifelong access to course materials and resources, for continuous growth and support
Unlock the potential to thrive personally and professionally with breathwork mastery
Elevate your client offerings by integrating breathwork into your practice
Experience improved health, increased happiness, and a deeper sense of purpose
Unlock the secrets of emotional release and trauma healing through breathwork
Enhance physical well-being with stress reduction and vitality-boosting techniques
Cultivate joy, positivity, and inner peace for yourself and your clients
Discover and align with your life's purpose through breathwork exploration
Receive guidance on setting up a successful breathwork business or expanding your existing services
Join a supportive community of like-minded professionals for ongoing collaboration and learning
MY APPROACH
Combining ancient practices with up-to-the-minute scientific research
Jannice is one of a kind. She draws upon her Masters in Positive Psychology, her
Master Breathwork training, and her extensive knowledge of neuroscience to bring you the best that Science and Spirituality have to offer.
Thank you for today's awesome workshop... it felt like a full body massage for the soul - what a way to begin a kick-ass 2023!
Kate Spencer CEO Mindful Communications
If you are ready to TRANSFORM then click the button below
There is no tomorrow, there is only this moment, so grasp it now and join me on the first step of your amazing journey
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